Skip to Main Content
An official army family and MWR Site

Fitness Centers

Fitness Classes and Personal Training

  • Recreation & Activities
  • Fitness Centers
  • Fitness Classes and Personal Training
#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, Toning and Mobility
  • Cardio Workouts. Zumba, Spin
  • Mind and Body. Yoga, Xtreme Hip Hop
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

personalized_workouts_icon.svg

Personalized Workouts

Get a fitness plan tailored to your needs

goal_setting_icon.svg

Goal Setting and Tracking

Stay focused with expert guidance

proper_technique_icon.svg

Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Ask Army Answers

  • Fitness Centers
  • Open to authorized patrons ONLY.
  • Hours:
    Monday
    5:00am-8:00pm
    PFC & FBC
    Tuesday
    5:00am-8:00pm
    PFC
    5:00am-10:00am
    FBC
    3:00pm-8:00pm
    FBC
    Wednesday
    5:00am-8:00pm
    PFC
    5:00am-10:00am
    FBC
    3:00pm-8:00pm
    FBC
    Thursday
    5:00am-8:00pm
    PFC
    5:00am-10:00am
    FBC
    3:00pm-8:00pm
    FBC
    Friday
    5:00am-8:00pm
    PFC
    5:00am-10:00am
    FBC
    3:00pm-8:00pm
    FBC
    Saturday
    8:00am-6:00pm
    PFC
    Sunday
    8:00am-6:00pm
    PFC
    Federal Holidays
    8:00am-6:00pm
    PFC
    Thanksgiving, Christmas, and New Year's Day
    Closed

Keep Exploring

Designer Bag Bingo Blitz

Designer Bag Bingo Blitz

You Could Win a Fabulous Designer Bag in Our Bingo Blitz!

Sep 21
Sewing Classes - Sept.

Sewing Classes - Sept.

Get Creative This Fall with Our September Sewing Classes!

Sep 22 9:30 am - 10:30 am
XXIO Experience Day

XXIO Experience Day

This is XXIO. Experience the Difference.

Sep 22 10 am - 2 pm
Golden Tee Closest to the Pin Competition!

Golden Tee Closest to the Pin Competition!

Do you have what it takes to master the virtual course? Step up to the iconic Golden Tee PGA Tour arcade game and prove your precision in our Closest to the Pin Competition!

Sep 23 4 pm - 8 pm
Enter to Win with Army ODR

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR
2026 Army Outdoor Recreation Hiking & Biking Challenge

2026 Army Outdoor Recreation Hiking & Biking Challenge

Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.

2026 Army Outdoor Recreation Hiking & Biking Challenge

Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.

2026 Army Outdoor Recreation Hiking & Biking Challenge

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Self-Framing Class

Self-Framing Class

Learn to Frame Your Memories in our Self-Framing Class!

Sep 24 10 am
Self-Framing Class

Self-Framing Class

Learn to Frame Your Memories in our Self-Framing Class!

Sep 24 1 pm
Oktoberfest

Oktoberfest

Prost, Fort Rucker!

Sep 25 4:30 pm - 9:30 pm
Hobby Hangout - Sept.

Hobby Hangout - Sept.

Sep 26 6 pm - 9 pm
2026 Intramural Open Softball League

2026 Intramural Open Softball League

Play Ball! The 2026 Intramural Open Softball League is Here!

Sep 29
Sewing Classes - Sept.

Sewing Classes - Sept.

Get Creative This Fall with Our September Sewing Classes!

Sep 29 9:30 am - 10:30 am
Self-Framing Class

Self-Framing Class

Learn to Frame Your Memories in our Self-Framing Class!

Oct 1 10 am
Self-Framing Class

Self-Framing Class

Learn to Frame Your Memories in our Self-Framing Class!

Oct 1 1 pm
Kickball Tournament with B.O.S.S.

Kickball Tournament with B.O.S.S.

Get Ready to Kick It! B.O.S.S. Kickball Tournament

Oct 2 8 am
Sunset Boat Cruise

Sunset Boat Cruise

🌅 Your Front-Row Seat to the Sunset: The Lake Tholocco Sunset Boat Cruise

Oct 2
King/Queen of the Hill Handicap Tournament - Oct.

King/Queen of the Hill Handicap Tournament - Oct.

Get ready to battle it out on the lanes! Season 2 of our popular King/Queen of the Hill Monthly Handicap Tournament continues, and the competition is heating up.

Oct 2 6:30 pm
Mogadishu Mile 5K

Mogadishu Mile 5K

Race the Runway at Lowe Army Heliport!

Oct 3 8 am

The Gaming Guild: MTG & D&D Saturday

Join The Gaming Guild for a Saturday of Tabletop Adventure!

Oct 3 10:15 am - 1:45 pm
The Gaming Guild: MTG & D&D Saturday

The Gaming Guild: MTG & D&D Saturday

Join The Gaming Guild for a Saturday of Tabletop Adventure!

Oct 3 10:15 am - 1:45 pm
The Gaming Guild: MTG & D&D Saturday