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Fitness Centers

Fitness Classes and Personal Training

  • Recreation & Activities
  • Fitness Centers
  • Fitness Classes and Personal Training
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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, Toning and Mobility
  • Cardio Workouts. Zumba, Spin
  • Mind and Body. Yoga, Xtreme Hip Hop
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Ask Army Answers

  • Fitness Centers
  • Open to authorized patrons ONLY.
  • Hours:
    Monday
    5:00am-8:00pm
    PFC & FBC
    Tuesday
    5:00am-8:00pm
    PFC
    5:00am-10:00am
    FBC
    3:00pm-8:00pm
    FBC
    Wednesday
    5:00am-8:00pm
    PFC
    5:00am-10:00am
    FBC
    3:00pm-8:00pm
    FBC
    Thursday
    5:00am-8:00pm
    PFC
    5:00am-10:00am
    FBC
    3:00pm-8:00pm
    FBC
    Friday
    5:00am-8:00pm
    PFC
    5:00am-10:00am
    FBC
    3:00pm-8:00pm
    FBC
    Saturday
    8:00am-6:00pm
    PFC
    Sunday
    8:00am-6:00pm
    PFC
    Federal Holidays
    8:00am-6:00pm
    PFC
    Thanksgiving, Christmas, and New Year's Day
    Closed

Keep Exploring

October Sewing Classes!

October Sewing Classes!

Come Sew with us!

Oct 20 10 am
Bowling with B.O.S.S.

Bowling with B.O.S.S.

The Better Opportunities for Single Soldiers (B.O.S.S.) program invites you to a fantastic and FREE event: Bowling with B.O.S.S. at The Flightline!

Oct 23 11 am - 1 pm
Crochet for Beginners

Crochet for Beginners

Learn to Crochet at the Arts & Crafts Center!

Oct 23 2:30 pm
Haunted Trail 2026

Haunted Trail 2026

Dare to Walk Lake Tholocco's Haunted Trail?

Oct 23 6 pm - 9 pm
Enter to Win with Army ODR

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR
Fall Holiday Plates

Fall Holiday Plates

Create a One-of-a-Kind Fall Holiday Plate!

Oct 24 10 am - 1 pm
Fort Rucker Retiree Health Fair 2026

Fort Rucker Retiree Health Fair 2026

Lyster Army Health Clinic is proud to host the annual Fort Rucker Retiree Health Fair, a special "Welcome Home" event dedicated to honoring and supporting our valued military retirees.

Oct 30 8 am - 12 pm

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Halloween Havoc Glow Ball Tournament at Silver Wings Golf Club

Halloween Havoc Glow Ball Tournament at Silver Wings Golf Club

Get Ready for a Spooky Swing at the Halloween Havoc Glow Ball Tournament!

Oct 31 6:30 pm
King/Queen of the Hill Handicap Tournament - Nov.

King/Queen of the Hill Handicap Tournament - Nov.

Get ready to battle it out on the lanes! Season 2 of our popular King/Queen of the Hill Monthly Handicap Tournament continues, and the competition is heating up.

Nov 6 6:30 pm
Stars & Strikes - Nov. 11th

Stars & Strikes - Nov. 11th

Celebrate Your Day Off with Stars & Strikes at The Flightline!

Nov 11
Two Person Buddy Bass Fishing Tournament

Two Person Buddy Bass Fishing Tournament

Nov 14
Wreath Making

Wreath Making

Nov 14 10 am - 1 pm

Wreath Making

Nov 14 10 am - 1 pm
Wreath Making
Right Arm Night

Right Arm Night

Join us for Right Arm Night at Big Mike's!

Nov 20 4 pm - 6 pm
No-Tap Singles Tournament

No-Tap Singles Tournament

Ready to test your skills and have a blast on the lanes? The Flightline is excited to launch its No-Tap Singles Tournament series!

Nov 20 6:30 pm

King/Queen of the Hill Handicap Tournament - Dec.

Get ready to battle it out on the lanes! Season 2 of our popular King/Queen of the Hill Monthly Handicap Tournament continues, and the competition is heating up.

Dec 4 6:30 pm
King/Queen of the Hill Handicap Tournament - Dec.
King/Queen of the Hill Handicap Tournament - Dec.

King/Queen of the Hill Handicap Tournament - Dec.

Get ready to battle it out on the lanes! Season 2 of our popular King/Queen of the Hill Monthly Handicap Tournament continues, and the competition is heating up.

Dec 4 6:30 pm

Army MWR Library Virtual Author Series

Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.

Army MWR Library Virtual Author Series
Army MWR Library Virtual Author Series

Army MWR Library Virtual Author Series

Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.