An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

Meet at Mike's Spouses' Night

Join us at Big Mike's for an opportunity to network learn about what's happening at Fort Rucker, ask questions, and discover valuable resources! Let's support each other and build connections!

FREE APPETIZER BUFFET AND GIVEAWAYS
GUEST SPEAKERS

Fall themed cocktails and mocktails available for purchase. All are Welcome!

Sep 18 6 pm - 8 pm
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Meet at Mike's Spouses' Night

Join us at Big Mike's for an opportunity to network learn about what's happening at Fort Rucker, ask questions, and discover valuable resources! Let's support each other and build connections!

FREE APPETIZER BUFFET AND GIVEAWAYS
GUEST SPEAKERS

Fall themed cocktails and mocktails available for purchase. All are Welcome!

Sep 18 6 pm - 8 pm
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