Date: Dec 6 2018, 9 a.m. - 10 a.m.
Aqua Zumba® is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine, and participants do not need to know how to swim. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints during an Aqua Zumba® Class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
This program is part of the Group Fitness Classes. Beginning in September this class will be held at the Fort Rucker Physical Fitness Center in the Indoor Pool, on Tuesday and Thursday at 9:00 am. Classes are open to authorized patrons only, ages 14 and up. For more information please call the Physical Fitness Center at +1 (334)255-9162 or +1 (334)255-2672.
Cost per class is $3.50, $15 for 2 weeks of unlimited classes, or $30 a month for unlimited classes. Patrons can use their 2 week (unlimited class) or Monthly (unlimited classes) pass. Passes can be used with any Group Fitness Class with SFA.